Welcome
My name is Doreen, and I am a Licensed Marriage and Family Therapist who specializes in working with both individuals and couples who have been impacted by trauma through:
- Verbal and emotional abuse within thier families
- Intimate partner or spouse abuse in relationships and/or marriages
- Feelings Lost, lonely, anxious, sad, or disconnected from themselves and others
- Individuals who are struggling with anxiety, attachment challenges, connection, betrayal, and shame
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom-Victor E. Frankl
clients often report discovering:
Increased joy and relationship satisfaction and
Reduction of shame and guiltIncreased resilience, self-confidence, and self awareness
An increase in self-compassion
Increased emotional regulation
- A better understanding of oneself
Less anxiety and or symptoms of depression
Skills to incorporate into their lives to use in their journey ahead
Doreen often provides clients every step of the way in order to help you learn and practice specific tools and techniques so that you can confidently move forward in creating a life and relationships that feels solid, safe, and content, starting with the relationship with yourself first.